Tukmaria Seeds (Tukhm e Rehan) 100gm تخم ریحان

Digestive Health: High fiber content helps combat constipation, regulates bowel movements, and aids in relieving acidity.
Weight Management: When soaked, the seeds form a gel that promotes a feeling of fullness, reducing hunger pangs.
Body Cooling: Known as a natural coolant in traditional medicine, these seeds are excellent for hot weather to keep the body cool.
Blood Sugar Management: They help regulate blood sugar levels by slowing down carbohydrate metabolism.
Nutrient Dense: Packed with iron, calcium, magnesium, and essential fiber.
Hair and Skin Health: Rich in antioxidants and flavonoids that help treat acne and improve skin and hair quality.