Choti Elaichi Green Cardamon 50gm

Digestive Health
Green cardamom is a natural digestive aid, stimulating the production of digestive enzymes and making it easier for your body to break down food and absorb nutrients. It's also known to relieve bloating, gas, and indigestion.¹

Oral Health
Chewing on green cardamom seeds can help freshen your breath and even prevent mouth ulcers and infections. Its antibacterial properties make it a great natural mouthwash.² ³

Antioxidant and Anti-Inflammatory Properties
Green cardamom is rich in antioxidants, which help protect against oxidative stress and cell damage. Its anti-inflammatory properties can also help reduce inflammation and alleviate symptoms of conditions like arthritis.⁴

Blood Sugar Control and Diabetes
The high manganese content in green cardamom makes it an excellent choice for diabetics and anyone struggling with blood sugar issues. Research indicates that manganese can help regulate blood sugar levels and improve insulin sensitivity.

Other Benefits
Green cardamom may also help lower blood pressure, prevent blood clots, and even exhibit anticancer properties. Its antioxidant and anti-inflammatory properties can also help reduce stress and anxiety.⁵